While dance teachers teach dance technique, yoga instructors teach yoga postures, and pilates trainers teach pilates exercises, I also coach my clients through a series of specifically sequenced movements.

The difference is that the sequences we practice in Bridging The Gap Movement Method are specifically formulated to spark neural activity and prime connective tissues for end range activities. This unique form of training focuses on seemingly simple movements that specifically targets the neurons that fire our muscles and move our bones. By training this way, practitioners are able to easily identify compensation patterns and mend disjointed neurophysiological connections through a combination of visual, spatial, and somatic movement practices.

Although many of our members find Bridging The Gap Movement Method to be a therapeutic part of their training regimen, the patterns and sequences in this movement method are unique to this methodology and not classified as standard Physical Therapy exercises.

Bridging The Gap Movement Method is a brain-body conditioning program that highlights the intentionality behind a series of seemingly simple movements that when combined in specific patterns, address gaps amid neurophysiological connections.

Before addressing these gaps, individuals often experience the negative effects of their body’s autonomic threat responses as anxiety, pain, weakness, fatigue, stiffness, and lack of coordination. All of which physically block them from reaching their full potential.

In this program members learn how to combine specific visual, spatial, and somatic awareness practices to sharpen their body’s neurophysiological connections and overcome their physical barriers.

By applying these methods to their training; professional movement artists have been able to reach new heights in their performance, dance teachers have reported success in helping students who previously struggled improve their technique, and committed practitioners have been able to reduce their pain, unlock their flexibility and harness their strength to move in ways they previously thought were impossible.

Although every individual has their own movement journey, everyone who embodies the methods offered in this program can expect to feel more comfortable in their body and to have more confidence in their ability.

The training programs I offer require critical thinking and dedicated practice. They are not for someone who wants everything done for them or for the person who is just looking for a quick workout. Individuals best suited for this community are committed movement artists, teachers, and practitioners who are interested in more than just feeling the burn. I have worked with a wide variety of individuals and those who gain the greatest advantage from these programs are interested in training their brain-body connections, ready to overcome their current limits, and dedicated to mastering their body’s movement.

My programs have all been created to provide information and support to those seeking mastery of their movement. Since I do not believe self-mastery is something you can become “certified” in, nor do I believe anyone has the authority to grant such a title to a person other than themselves, I do not give out certifications. Rather than a certification, I offer each of my clients carefully distilled information and systemized applications that empower all who choose to practice them to access their body’s full potential.

Sign up for our latest online workshop! Discover how to troubleshoot physical limits, and gaps in neurophysiological coordination by testing your brain-body connections. Click here to get instant access to the training now.